Oura

Oura makes a smart ring that scores a wearer's sleep, readiness and daily activity.

Authentication

• OAuth 2.0

Actions

Generic API request. Call any Oura API endpoint on this connection, for the case where no shipped action covers it yet. The connection supplies the base URL, the authentication and the egress route, so only the path, query and body are yours to fill.

• Get personal infoRead the profile of the Oura ring owner this connection is authorised for — the demographic context the daily summaries should be interpreted against.
• List daily activityRead the ring owner's daily activity summaries over a date range — one record per calendar day, not per workout.
• List daily readinessRead the ring owner's daily readiness summaries over a date range — Oura's rolled-up view of how recovered the body is on each calendar day.
• List daily sleepRead the ring owner's daily sleep summaries over a date range — one scored record per calendar day rather than per sleep session.
• List sleep periodsRead the ring owner's individual sleep periods over a date range — the night's main sleep and any naps or rests, each with bedtime start and end, total, deep, light and REM durations in seconds, efficiency, lowest heart rate, average HRV and the readiness computed from it.
• List workoutsRead the ring owner's recorded workouts over a date range — individual sessions, unlike the one-per-day activity summaries.

Triggers

• New workoutStarts when a new workout is recorded in Oura.

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